Hoodia Weight Loss

Loosing Weight The Hoodia Way

There is a small body of work done to validate the effectiveness of Hoodia, however many dieters have testified to the effects of this diet supplement. These testimonies, however important to the research concerning Hoodia, can be more fortified by testimonies from clinical experts who have done studies regarding Hoodia supplement.

In my research regarding Hoodia, I came across and article from Turks.us Daily News regarding a doctor from the Bucks County Clinical Research Center who has done a certain degree of testing of Hoodia diet pills.

Weight Loss With HoodiaDr. Richard Goldfarb, the medical doctor that I was talking about earlier performed his own studies of Hoodia and had ten participants for his research. These respondents were made to take one Hoodia capsule before every meal for 28 days. For this entire period, the respondents were not allowed to do anything aside from taking the product, this included staying away from any form of exercise and dieting.

Goldfarb, according to the article, was impressed with the results that showed that all the participants lost about 3.3% of their total body weight, this translated into an average loss of 10 lbs per participant. The participants, however, only felt the effects a week after taking the supplement, but once the effects began, it became consistent throughout the rest of the test period.

A week into the study, the participants noticed a significant drop in their caloric intake – about half of what they normally consumed.

Goldfarb also reported that during the study, there were minor, or no side effects. Other than mild stomach upsets, no other effects were noted.

Hold your horses though; you have to consider that this study is quite a small study to have any certain conclusions regarding Hoodia diet supplements. The good thing, however, is that, somehow, this study is a great contribution to the limited data that is currently available regarding Hoodia.

Of course, this does not discount the fact that when you do buy Hoodia diet pills, always make sure that you buy those that contain 100% authentic Hoodia Gordonii. Reliable brands in the market that I would recommend are listed on the Top Rated Pure Hoodia page on this blog.

Bear in mind also that Hoodia is only effective as an appetite suppressant and should not be used for an extended period of time. Your lifestyle, including your diet and the amount of exercise that you do are still very important if you want to lose weight.

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About Me

I was introduced to Hoodia back in 2007. I am not that into diet pills, but with Hoodia Gordonii, the fascination came as a surprise. This blog will give you information on what Hoodia does and does not do. The truth!